Here are three steps to manage technology so that it does not become a detriment to your spiritual life.
1. Refuse to feel behind. No one wants to feel as if they are out of touch or behind the times. The truth of the matter is no one is completely up to date on technology. Even the person with the most advanced smart phone may not have a Blu Ray HD/3D Television with web capability. Make technology something that makes your life easier and more enjoyable but if you find yourself chasing after fads, you will quickly be stretched thin and constantly wanting. Be satisfied with what works.
2. Always choose relationships over technology. If you have a habit of texting during family dinners or checking Facebook more than twice an hour then you might be choosing technology over relationships. The people in front of you need your attention and time, especially if you have kids. Studies have shown that parents often spend more time handling email than time with their kids.
3. Read scripture slowly. The information overload of the internet era has made us all masters at skimming and scanning online material. We are losing the art of reading for deeper understanding. How is that going to affect our reading of scripture? Will we lose the ability to concentrate for long periods of time on God’s word? How are we supposed to fully consider and take in God’s word if we have no experience with meaningful reading.