According to researchers, will power is not so powerful and those that possess the ability to avoid temptation are not mentally stronger than everyone else, they just know how to redirect their attention away from the temptation so that their weak will power will not be tested.
Thankfully, Christians are not left with just the limited nature of their will power. Jesus’ emphasis in his teachings, especially in the Sermon on the Mount, was on the heart. He says to first, “clean the inside of the cup, so the outside will become clean also.” The problem with change that relies so heavily on will power is that it is focused on the surface of the person and not the inner character.
If I am going to become a kinder person, I have to first become the type of person who would naturally be kind. If I am going to be of service to others, I have to first become the type of person who would serve naturally. Gritting teeth and tapping into will power will fail 80% of the time and always has its limits.
Real power comes from taking Jesus into our hearts and letting him start to change us from the inside out. The change has to come in the heart before it will manifest itself into action. This is a much better strategy for change than will power. Easier too.
28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.30 For my yoke is easy and my burden is light.” – Matthew 11:28-30
What can you do today to change from the inside out?
- Acknowledge that your will power is weak and not very helpful.
- Read 1 Corinthians 13 with the knowledge that it is not asking you to do anything but become something
- Ask Christ to change your heart
- Focus on Christ’s work inside you and not on the outside results, those will come.
- Tell others that you are no longer trusting your own strength but in the power of Christ inside you