In a physical workout or a spiritual workout I am all about focus. If you want to get the most out of a strength workout you set aside one day to focus on your lower body and one day to focus on your upper body. In the Spiritual Enrichment Workout the strength portion is my... Continue Reading →
My Spiritual Enrichment Workout
Because I am a son of a coach and been around sports my whole life and now am at the stage of life where working out is something that is a necessity for a healthy life, I tend to make natural parallels between a fitness workout and a spiritual workout. My Spiritual Enrichment (my name for... Continue Reading →
Grow Up Blog 