If you would have asked me in 2000 what my favorite spiritual discipline would be 16 years later, I would venture the following guesses: solitude and silence or journaling or simplicity or service. These seemed to fit better with my natural personality and interests.
It turns out that my favorite soul-training exercise is scripture memorization and recitation. This surprised me too.
Don’t get me wrong. I don’t have the entire New Testament memorized or even large chunks memorized but I do have several verses as well as important sections down to memory. But just the act of memorization hasn’t been the only reward, the recitation of these verses has been the transforming element.
If you put me in a tight, awkward, nerve-wracking social spot, you can probably hear me muttering Psalm 23 or the Jesus Prayer. If you see me in better moments of worship, I have probably just recited Galations 2:20 in my head. If I am on a run and need a pick me up, I will start speaking the Lord’s Prayer or Philipians 3:10-11.
I have fended off powerful temptation by speaking the Beatitudes until the temptation fades away. Colossians 3 is a powerful reminder of where my mind, heart, and actions should be focused. I have most of this in my memory.
It is not just scripture I have memorized but powerful statements spoken by the church for the last 2,000 years. Stripped of its denominational baggage, the Apostles Creed tells the story, the gospel, of Jesus, and it has impacted me tremendously.
The best part of the memorization is how these verses and sacred words always seem to bubble up right when I need them to as reminders and markers to who God is and who I am under him.
If you have never given scripture memorization a shot, try one of the following verses. I like to read the verse five times, then write the verse five times, and then take 2-3 words and then see if I can recite them five times. Then the next day, I build off of what I memorized the day before. Give it a shot.
1 Samuel 16:7