Spiritual Enrichment Workout: Recap

So we have the four elements to our workout: 1. Warm-up - Fixed-Hour Prayer (3 minutes) 2. Core - Scripture reading (4-5 minutes) 3. Strength - Prayer (3-5 minutes) 4. Cardio - Devotional reading (1-2 minutes) I have placed the estimated time it takes to go through each element in parenthesis. On most days this... Continue Reading →

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